Dry Needling in Bartlett, TN

Functional dry needling that releases tight muscle knots and eases pain and tension.

Session Time 10 to 20 minutes
Downtime None to minimal
Typical Plan Several visits
FDA Status FDA-regulated needles
Patient receiving functional dry needling for muscle knots at Worthington Chiropractic in Bartlett, TN

Functional Dry Needling for Tight, Painful Muscles

Dr. Jared Worthington, DC is certified in functional dry needling and also trained in myofascial release, Graston and extremity rehabilitation, so needling is one tool inside a larger plan rather than a stand-alone fix. Dr. Jared Worthington examines how you move first, finds the muscles that are actually driving your pain, and explains every step before a needle is used.

Close view of a trigger point in the upper back being assessed before dry needling at Worthington Chiropractic, Bartlett

The Challenge

When Muscle Knots Call for Dry Needling

A trigger point is a small, tight spot inside a muscle that stays contracted when it should relax. It can feel like a marble under the skin, ache when you press on it, and send pain somewhere else entirely, such as a knot in the upper shoulder that fuels a headache behind the eye. Long hours at a desk, a stiff drive down Stage Road, a new workout or an old injury can all leave muscles guarded and sore. Over time you start moving around the pain instead of through it.

Dry needling goes straight to the source. A thin needle placed into the knot often produces a quick twitch, a sign the tight fibers are letting go, and many patients feel the area soften and move more freely afterward. That opening gives adjustments, stretching and exercise a better chance to hold. If you are dealing with trigger points and muscle knots in Bartlett, TN, needling is often paired with our other Therapies to calm the muscle and retrain how it works.

What Is Dry Needling?

How It Differs From Acupuncture

Dry needling treats myofascial pain by placing thin, solid filament needles into trigger points to release tight muscle. "Dry" means nothing is injected. The needles are FDA-regulated devices, and the method follows muscle anatomy and exam findings, not the meridian theory of acupuncture.

When the needle reaches a knot, the muscle may twitch and then relax, easing tension and referred pain. You may feel a brief deep ache. Many patients move more freely within a day or two, and results build over visits paired with soft tissue therapy in Bartlett.

Treatment Timeline

Treatment Time 10 to 20 minutes
First Signs Often within 24 to 48 hours
Full Effect Over several visits
Recovery Mild soreness for 1 to 2 days

What We Treat

Dry Needling Treatment Areas

Muscle and Tendon Pain We Target

Trigger Points

Releases tight knots that ache on pressure and refer pain elsewhere

Neck and Shoulders

Eases upper trap and neck tension from desk work and poor sleep

Low and Mid Back

Calms guarded back muscles that limit bending and lifting

Tension Headaches

Targets neck and jaw knots that may refer pain into the head

Tendon Irritation

Supports recovery of muscles around sore elbows, hips and knees

Hip and Glute Pain

Relaxes deep hip muscles that can mimic or add to sciatic pain

Key Advantages

Benefits of Dry Needling

Targeted and Drug-Free

300+ five-star reviews
  1. 01

    Reaches Deep Knots

    Gets to trigger points too deep for hands or tools to release fully

  2. 02

    Drug-Free Relief

    Eases muscle pain without medication, injections or surgery

  3. 03

    Quick Sessions

    The needling itself usually takes 10 to 20 minutes per visit

  4. 04

    Better Range of Motion

    Many patients turn, reach and bend more easily after a session

  5. 05

    Supports Other Care

    Relaxed muscles help adjustments and exercises hold longer

  6. 06

    Little Downtime

    Most patients drive home and return to normal activity the same day

Dry Needling vs Alternatives

TreatmentMechanismTimeResultsDurationDowntimeBest For
Dry Needling Filament needle into trigger point 10 to 20 min Often within 1 to 2 days Builds over several visits Mild soreness 1 to 2 days Deep, stubborn muscle knots
Acupuncture Needles at meridian points (TCM) 20 to 40 min Varies by person Usually a series of visits None Whole-body wellness goals
Trigger Point Injection Anesthetic or medication injected 10 to 15 min Often same day Days to weeks Local soreness Knots not responding to care
Massage Therapy Manual pressure and kneading 30 to 60 min Same day relaxation Hours to days None General tension and stress
Graston / Soft Tissue Instrument-assisted tissue work 5 to 15 min Often same visit Builds over several visits Mild redness Scar tissue and fascial tightness

Patient Stories

What Our Patients Say

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★★★★★

Not sure where to start, I was referred here by my physical therapist and was honestly pretty skeptical at first. But it’s been an overwhelmingly positive experience. Everyone is supportive and genuinely cares about your well-being. Dr. Worthington brings incredible energy and passion, and it’s clear he truly cares about helping you make real progress. I’ve had two back surgeries, and now on a third journey through back pain. After being adjusted and traction, I’m already noticing significant improvements. For the first time in a while, I feel like I’m starting to get my life back. A special shout out to Kayln, she’s incredibly friendly and takes customer service to a new level. Thank you for being so accommodating with my schedule.

Jamil Abdelfattah Jamil Abdelfattah
★★★★★

Absolutely amazing experience at this chiropractor office! From the moment I walked in, the staff was welcoming, professional, and made me feel comfortable. The office itself is clean, organized, and has such a positive atmosphere. A huge thank you to Dr. Jared for providing outstanding care and making the entire experience feel personal and professional. He took the time to listen, explain everything clearly, and made sure I was comfortable throughout the visit. You can truly tell he cares about his patients and wants the best for them. Also, Michelle and Kalyn at the front desk was incredible — so kind, helpful, and attentive from start to finish. She made scheduling and check-in easy and stress-free and always had a friendly attitude. If you’re looking for a chiropractor office with amazing staff, excellent care, and a welcoming environment, I highly recommend this place!

Alexander Graham Alexander Graham
★★★★★

I love every experience I have at Worthington Chiropractic. All of the staff work together to make sure every patient’s needs are met. I am especially thankful for Kalyn for her patience with my daughter when she comes with me. They are a family friendly business. 💗

Karina Morgan Karina Morgan
★★★★★

I was at my wits end with hip pain. I was informed about how great Dr. Worthington was, and that was absolutely true!! The ladies at the front desk Michelle and Kaylin, were so very sweet, kind, and very helpful. I had NEVER been to a chiropractor before but I trust Dr. Worthington and getting my hip corrected. I highly recommend the office!!!

Tammy Stevens Tammy Stevens
★★★★★

Dr Worthington is amazing. He is so knowledgeable and explains everything so thoroughly. I instantly felt safe and comfortable in his care. I trust him and his staff. They are kind, patient and very accommodating with my schedule so i can get in and out before work. I’m so glad The Joint Clinic recommended me here!!!

Sharita Baker Sharita Baker
Confident adult patient considering functional dry needling for muscle pain at Worthington Chiropractic in Bartlett, TN

Who Is a Good Candidate for Dry Needling?

Finding the Right Fit

Ideal Candidates for Dry Needling
Who Should Wait or Avoid Dry Needling
  • Strong fear of needles (manual soft tissue work may be a better start)
  • Bleeding disorders or blood thinners (discuss first)
  • Skin infection, open wound or lymphedema at the treatment site
  • Pregnancy (certain areas are avoided, so tell us first)
  • Unexplained weight loss, fever or new weakness or numbness

Your Experience

What Happens During Dry Needling

Step-by-Step Process

  1. 01

    Exam

    Dr. Worthington reviews your history, tests movement and presses to find the trigger points driving your pain.

  2. 02

    Preparation

    He cleans the skin and explains which muscles he will treat and what the twitch response may feel like.

  3. 03

    Needling

    Thin sterile filament needles are placed into each knot, sometimes with gentle movement to draw a release.

  4. 04

    Follow-Up Care

    He may add myofascial release, an adjustment or stretches, then gives simple home care for the next day.

Safety Information

Dry Needling Risks and Side Effects

What to Know

Common Dry Needling Side Effects

The most frequent reactions are mild and short-lived: soreness in the treated muscle that feels like a post-workout ache, small bruises or a spot of bleeding at a needle site, and brief tiredness afterward. These usually settle within 24 to 48 hours. Gentle movement and heat often help.

Less Common Reactions

Some people feel lightheaded during or after a session, especially on the first visit or on an empty stomach. Serious events are rare in published surveys when a trained provider uses sterile technique, but needling near the chest wall carries a small risk of lung injury, which is why careful depth and angle control matter.

Safety Standards

Dr. Worthington uses sterile, single-use needles and screens every patient before treatment. The National Center for Complementary and Integrative Health notes that the FDA regulates these filament needles as medical devices and requires them to be sterile and single-use. Tell us right away about any new shortness of breath, spreading redness or fever.

Investment

Dry Needling Cost in Bartlett, TN

Pricing and Payment Options

How Much Does Dry Needling Cost in Bartlett?

Your cost depends on how many areas need care, how many visits your plan includes and whether needling is combined with adjustments or other therapies. Because every plan is built from your exam, Dr. Worthington reviews your options and the expected number of visits before you commit to anything.

Your First Visit

Your first visit includes a consultation, a full chiropractic exam, X-rays if needed and your first adjustment. It is an easy way to find out whether dry needling belongs in your plan.

Flexible Payment Options
  • Cherry - flexible payment plans for your care
  • CareCredit - healthcare financing with monthly payment options

Book an appointment in Bartlett, TN or call (901) 519-7777 with questions about payment.

The Worthington Difference

Why Choose Worthington Chiropractic for Dry Needling in Bartlett, TN

Certified, Careful and Local

Certified Provider

Dr. Worthington is certified in functional dry needling

Whole-Plan Approach

Needling combined with adjustments, Graston and rehab exercise

Trusted Locally

2025 Memphis Most Award and nearly 300 five-star Google reviews

Easy to Start

Walk-ins welcome and on-site X-ray

Logan University Graduate

Doctor of Chiropractic from Logan University College of Chiropractic

Financing Available

Cherry and CareCredit financing available for your care plan

Common Questions

Dry Needling FAQs

Your Questions Answered

How much does dry needling cost in Bartlett, TN?

Cost depends on how many areas are treated and how many visits your plan needs, so we quote it after your exam. Your first visit includes a consultation, full chiropractic exam, X-rays if needed and your first adjustment. Cherry and CareCredit financing are available.

Is dry needling the same as acupuncture?

No. Both use thin filament needles, but dry needling targets trigger points found during a muscle and movement exam, while acupuncture is based on traditional Chinese medicine meridians. Dry needling aims to release a specific tight muscle, often as one part of a chiropractic and rehab plan rather than a stand-alone treatment.

Does dry needling hurt?

Most patients feel little from the needle going in, since it is much thinner than an injection needle. When it reaches a knot you may feel a brief twitch, cramp or deep ache that fades quickly. Mild soreness for a day or two afterward is common and usually feels like a post-workout ache.

How long does a dry needling session take?

The needling itself usually takes about 10 to 20 minutes, depending on how many areas are treated. Your full visit may run longer when Dr. Worthington adds an adjustment, soft tissue work or exercise coaching. Your first visit includes a thorough exam and history before any needling begins.

How soon will I feel results from dry needling?

Many patients notice looser, easier movement within 24 to 48 hours, once any post-treatment soreness settles. Longer-lasting change usually builds over several visits as trigger points return less often. Results vary, and doing the home stretches and exercises we give you helps the progress hold.

How many dry needling sessions will I need?

Most people need several visits rather than one, often spaced about a week apart at first. Fresh knots may respond in a few sessions, while long-standing pain can take longer. Dr. Worthington rechecks your progress at each visit and adjusts the plan, and he will tell you honestly if needling is not helping.

Is dry needling better than massage for muscle knots?

It depends on the knot. Dry needling can reach deep trigger points that hands have trouble releasing, while massage is great for general tension and relaxation. Many patients do well with both. We often combine needling with myofascial release or Graston so each tool handles what it does best.

Who is a good candidate for dry needling?

Adults and athletes with muscle-driven neck, back, shoulder, hip or headache pain are often good candidates, especially if stretching or massage has not given lasting relief. It may not suit people with bleeding disorders, needle phobia, local skin infection or certain health conditions, so every patient is screened first.

Is dry needling safe?

Dry needling is generally considered safe when performed by a trained provider using sterile, single-use needles. Minor bruising and soreness are the most common effects. Serious complications are rare. Dr. Worthington is certified in functional dry needling and screens your health history before treatment to reduce risk.

What should I do after dry needling?

Drink water, keep moving gently and use heat on sore spots if it feels good. You can usually return to work and daily activity the same day, though it is wise to skip very hard training for the rest of the day. Call us if soreness is severe or does not ease within two days.

Hours
Monday to Friday, 8AM to 6PM

Ready to Feel Better?

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References